Yoga is the journey of the self, through the self, to the self
BHAGAVAD GITA
Hi, I’m Cerian
Certified Yoga Teacher
I found Yoga im my mid twenties and haven't looked back since.
As I furthered my practice through regular classes, workshops and retreats, I decided the next step to sharing my love of yoga would be to teach!
I truly believe yoga is accessible to everyone and "it is not about being able to touch your toes, it is all about the journey to get there". Come along to one of my classes and see how you can benefit from having yoga in your life!
My Trainings/Qualifications
(All Yoga Alliance Accredited):
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200hr Yoga Teacher Training
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100hr Therapeutic Yoga TT
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Wheel Yoga TT
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Yoga Trapeze TT
Join Me
Start the week with my new class and recharge, unwind and unravel.10 British pounds
A unique, fun, restorative yoga class with mindfulness and cats!25 British pounds
A more individual experience specific to your needs. Contact me direct40 British pounds
Yoga for everyone
People have been practicing yoga for thousands of years and today millions of people still practice dozens of styles, new and old. Research has shown that yoga can help lower physical markers of stress, including your blood pressure. More active yoga can strengthen your heart and practicing yoga regularly also improves flexibility and balance. Yoga is more than a type of workout though, it is really an entire lifestyle and the moves and postures are only one piece of it.
I hope that my students experience the joy that this practice gives to me. Get in touch with me if you're new to yoga or want to find out more.
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